Showing posts with label back pain. Show all posts
Showing posts with label back pain. Show all posts

Tuesday, March 23, 2021

Down the Car Repair Rabbit Hole

I've been postponing writing more about my car repair progress until I had more news. It took me this long to get more news. (Mexican time lol)

I missed the phone call from the mechanic yesterday. Tried calling him back twice to no avail and texted saying to call me anytime. 

Didn't hear anything this morning, so I finally tried again at noon. 

Funny thing: I apparently want to get my car back bad because my phone dialed the mechanic after I went to bed! He told me his wife was really mad that I called so late and so I looked on my phone records because I was confused how that could have happened, but indeed, there it was. I had "called" the mechanic after midnight. Oops!

Luckily he wasn't too mad at me today when we chatted and he told me there is a new problem. Down the rabbit hole I'm falling.

The intake manifold from Mexico City arrived, in worse condition than described, but in better condition than mine, so it's hooked up and running.

But now...now there's something wrong with my ac compressor and pulley that is making a terrible racket. 

I was supposed to hear back today as to how much it would cost to fix or if I just want to bypass the whole thing, but, Mexico time....I never heard back. 

So now it's continuing the waiting game for yet another part in my car (You guessed it. The part is hard to find here...). Who knows if I'll ever get my car back. In that thought, I've started aggressively bike shopping HAH!

On a happier note, I've been making great progress with my back pain. There is rarely a time I feel it now so I'm taking more risks lifting heavier items. Also started running again. Boy am I out of shape. Hoping in a month I can get the extra weight from the previous months back off and get my bikini body ready for a covid summer indoors....hip hip hooray...

But I'm very happy that my back is not talking back every other thing I try to do these days so I can get back to being me. And who knows, if I can actually find a decent bike, maybe I'll be able to go out and hit some trails this summer. Boy wouldn't that be grand?!

Denny Crane is always happy when I get back. It's nice to always have a welcoming committee!


Thursday, February 25, 2021

Walking Through Back Pain

Many years ago now, I tore my lower back doing a simple lift at a Cross Fit gym under the direct supervision of its owner, who never realized I tore it coincidentally. I suffered for weeks unable to walk and then graduating to using two canes and eventually just one in order to get around. I couldn't stand up straight and it hurt to sneeze, laugh, couch, etc. It also hurt to sit down in a chair or go anywhere in a car. It was a terrible experience. 

After that, I began training in Insanity again and learned a lot about using correct muscles while I retore and rehealed and retore and rehealed my back. I finally recovered (technically you never do) and kept at the workouts but with a new found knowledge of muscle use in exercise.

Fast forward to recently and somehow I reinjured my back. There was no, omg ouch!, moment. I just realized at one point that my back really hurt and very quickly after that, it went from it hurts to I can't move. Once again I was practically bed ridden. I did nothing for a few days other than hobble from the bed to the bathroom to the couch and back. The pain didn't improve, nor did my mobility. So I started taken muscle relaxants (just over the counter ones, but strong ones-thank you Mexico), and slowly but surely I've progressed. 

I have no bath to soak in so I counted on those little pills to relax my back enough to walk. I couldn't stand up straight for about a week and it hurt to cough, sneeze, or laugh again. 

With the little pills though, I was able to walk around my place and one day (I don't even remember why, but I'm going with I needed food) I had to walk to the store. When I returned my back was aching horribly and I could barely stand up. I thought I'd really screwed up going for the walk. But the next morning, turns out my back was better; not perfect, but better. I took more little pills and laid around on the couch all day thinking it would be good to rest it after such a trialing day before. But the following morning my back was no better. "What in the world?" I thought. 

So yesterday I took another super duper, Ronda turbo speed, almost two hour long walk and yes, when I got back my back ached. Granted, I'd done that walk with Denny Crane comfortably resting in his fancy backpack on my back because he can't keep up with my pace for that long and I didn't want him molesting the neighbors by barking for 2 hours either. That night I decided not to take a pill and see what happened this morning. 

Turns out, my back is better this morning. No, it's not perfect. It still hurts if I sneeze or cough, but getting up and down from a seated position, or standing up straight no longer hurts or is impossible. I was also able to crack my lower back which really hurt but also felt intensely satisfying and relieving. 

I still have no idea what I did to cause my back to suddenly go out, but I am glad to have learned that if I can walk through the pain, I can wake up renewed and restored!

I spotted this beautiful bright red cardinal (?) on my walk.